Movement & Wellbeing
Get to know the SYP Family and our class offerings by signing up for an unlimited week of yoga.
It's your 60 minute vacation, your home away from home, the place where everybody knows your name, the place where memories are made. The music is fresh, the yoga is true, the conversations are too. There's the faint smell of nag champa and frankincense. There's a lingering energy of friendship and love.
Do you wish you could make a holistic medicine cabinet for everything you and your family might need, but don’t know where to start? Join us for Dr. Mom to learn our tips and tricks for your healthiest year yet.
It's no secret that sound baths have some pretty stellar properties to elevate us physically, mentally and spiritually. Sound baths help us synchronize our fluctuating brain waves by providing a stable frequency for the brain to tune into. This type of holistic therapy has been used throughout different cultures for thousands of years. You can expect to feel weightless, calm & peaceful.