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Super Yoga Palace

One of Dallas' favorite and best yoga studios according Yelp and The Dallas Observer is part of the East Dallas renaissance happening on Garland road.

The studio founded by Jessica Jordan in 2009 is located next to the white hot Lounge Here and upstairs inside the boutique vinyl and gift shop The Good Pagoda.

The light-filled bohemian space is an unexpected oasis of peace and calm for the White Rock Lake, Lakewood and Little Forest Hills community. 

 

 

 
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"It's your 60 minute vacation, your home away from home, the place where everybody knows your name, the place where memories are made. The music is fresh, the yoga is true, the conversations are too. There's the faint smell of nag champa and frankincense. There's a lingering energy of friendship and love."

Super Yoga Palace

 

 

 
 
 
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WORKSHOPS

Dream Sessions with The Desire Map: Body + Wellness how . do . you . want . to . feel ... do you know?   bring your heart of hearts to the palace - cause east dallas' reigning queen, jessica jordan, has this magical way of unfolding your soul's desire. let that feeling be what drives your goal-setting, your vision, your future. we'll attune that soul drenched vibration to the rhythm of the world's heartbeat ... rediscovering what we're made of.   just in case you need a reminder: your body is made of the same elements that lionesses are built from. three-quarters of you is the same water that beats rocks to rubble. your dna translates into the same 20 genes that wolf genes code for. when you feel weak - remember: the air you breathe in fuels forest fires capable of destroying everything they touch. on days you feel ugly - remember: diamonds are only carbon. you are so much more 💗   space is limited. Where: Super Yoga Palace When: February 24th, 1-3 PM Guide: Jessica Jordan + Sarah Adams Investment: 30 Early Bird 40 Day of Event 

Dream Sessions with The Desire Map: Body + Wellness

how . do . you . want . to . feel ... do you know?

 

bring your heart of hearts to the palace - cause east dallas' reigning queen, jessica jordan, has this magical way of unfolding your soul's desire. let that feeling be what drives your goal-setting, your vision, your future. we'll attune that soul drenched vibration to the rhythm of the world's heartbeat ... rediscovering what we're made of.

 

just in case you need a reminder:

your body is made of the same elements that lionesses are built from.

three-quarters of you is the same water that beats rocks to rubble.

your dna translates into the same 20 genes that wolf genes code for.

when you feel weak - remember:

the air you breathe in fuels forest fires capable of destroying everything they touch.

on days you feel ugly - remember:

diamonds are only carbon.

you are so much more 💗

 

space is limited.

Where: Super Yoga Palace

When: February 24th, 1-3 PM

Guide: Jessica Jordan + Sarah Adams

Investment: 30 Early Bird 40 Day of Event 

Love the Life You Choose: A Desire Map Retreat A One Day Yoga + Lifestyle Immersive Retreat led by Jessica Jordan Based on the best seller by Danielle LaPorte We have the procedures of achievement upside down. Typically we come up with our to-do lists, our bucket lists, and our strategic plans — all the stuff we want to have, get, accomplish, and experience outside of ourselves. All of those aspirations are being driven by an innate desire to feel a certain way. So what if we get clear on how we actually want to feel within ourselves, and then we design our to-do lists, set our goals, and write out our bucket lists? How do you want to feel when you look at your schedule for the week? When you get dressed in the morning? When you walk through the door of your studio or your office? When you pick up the phone? When you cash the check, accept the award, finish your masterpiece, make the sale, or fall in love? How do you want to feel? Feeling good along the way to your goals doesn’t mean you don’t work your ass off to get what you want. It means you joyously work your ass off. You don’t gripe about what it takes to make things happen. You do the good work. And sometimes that work is terrifying and trying. Cycling in the pouring rain. Late-night rewrites. Struggling to open your heart after you’ve slammed it shut. Honoring your word when it would be more convenient to change your mind. When you’re connected to the greater purpose of an intention — honoring the call of your heart, not just proving yourself — and there’s pleasure in the process, you can pull off some amazing feats. Soul-centered living. Ahhhh. Desire feeling good more than you want to check accomplishments off your list. Desire feeling good more than you want to please other people. Desire feeling good more than you want to look good. DESIRE MORE? YA, YOU DO. Where: Super Yoga Palace When: June 9th 9 - 4 PM  Guide: Jessica Jordan + Sarah Adams  Investment $250 includes lunch, supplies + Desire Map swag.

Love the Life You Choose: A Desire Map Retreat

A One Day Yoga + Lifestyle Immersive Retreat led by Jessica Jordan

Based on the best seller by Danielle LaPorte

We have the procedures of achievement upside down. Typically we come up with our to-do lists, our bucket lists, and our strategic plans — all the stuff we want to have, get, accomplish, and experience outside of ourselves. All of those aspirations are being driven by an innate desire to feel a certain way.

So what if we get clear on how we actually want to feel within ourselves, and then we design our to-do lists, set our goals, and write out our bucket lists?

How do you want to feel when you look at your schedule for the week?
When you get dressed in the morning?
When you walk through the door of your studio or your office?
When you pick up the phone?
When you cash the check, accept the award, finish your masterpiece, make the sale, or fall in love?

How do you want to feel?

Feeling good along the way to your goals doesn’t mean you don’t work your ass off to get what you want. It means you joyously work your ass off.

You don’t gripe about what it takes to make things happen. You do the good work. And sometimes that work is terrifying and trying. Cycling in the pouring rain. Late-night rewrites. Struggling to open your heart after you’ve slammed it shut. Honoring your word when it would be more convenient to change your mind. When you’re connected to the greater purpose of an intention — honoring the call of your heart, not just proving yourself — and there’s pleasure in the process, you can pull off some amazing feats.

Soul-centered living. Ahhhh.

Desire feeling good more than you want to check accomplishments off your list.

Desire feeling good more than you want to please other people.

Desire feeling good more than you want to look good.

DESIRE MORE? YA, YOU DO.

Where: Super Yoga Palace

When: June 9th 9 - 4 PM 

Guide: Jessica Jordan + Sarah Adams 

Investment $250 includes lunch, supplies + Desire Map swag.

Nurturing the Nurturer: Destress, Relieve Tension, Summon Strength. A holistic self care workshop with essential oils.  You give more than you take, pouring out from your depths, soulful and life giving. Its who you are, its what you do, now its your turn. This moment is for you to breathe and receive as you curate customized everyday rituals of self care with essential oils. Join Super Yoga Palace founder, Desire Map facilitator Jessica Jordan and Ayurvedic counselor Sarah Adams for an evening that will nurture the nurturer's heart and soul.  This class will included a customized essential oil roller. Where: Super Yoga Palace When: March 9, 6:30 - 8:00 PM Guide: Jessica Jordan + Sarah Adams Investment: $25 Supply Fee

Nurturing the Nurturer: Destress, Relieve Tension, Summon Strength.

A holistic self care workshop with essential oils. 

You give more than you take, pouring out from your depths, soulful and life giving. Its who you are, its what you do, now its your turn. This moment is for you to breathe and receive as you curate customized everyday rituals of self care with essential oils. Join Super Yoga Palace founder, Desire Map facilitator Jessica Jordan and Ayurvedic counselor Sarah Adams for an evening that will nurture the nurturer's heart and soul. 


This class will included a customized essential oil roller.

Where: Super Yoga Palace
When: March 9, 6:30 - 8:00 PM
Guide: Jessica Jordan + Sarah Adams
Investment: $25 Supply Fee

Intuitive Vinyasa Goddess Flow~ a morning of Mindfulness, Clean Eating and Holistic Living with Lisa Ware.  Where: Super Yoga Palace When: Saturday March 3rd, 9-11:15 AM Investment: Free to Members. $18 Drop In

Intuitive Vinyasa Goddess Flow~ a morning of Mindfulness, Clean Eating and Holistic Living with Lisa Ware. 

Where: Super Yoga Palace

When: Saturday March 3rd, 9-11:15 AM

Investment: Free to Members. $18 Drop In

WHAT IS MYSORE

The Mysore style of yoga asana practice is a particular way of teaching yoga within the Ashtanga Yoga tradition. This is the most intimate, personal and developed way of practicing yoga it is also the most traditional, time-honored and historic method. There are some differences in this method from the usual modern way in which yoga is taught. The class is not "led" as a whole but rather all instruction is one-on-one within the group class setting. Students practice their own portion of the Ashtanga sequence of asanas at their own pace. The teacher assists each student individually by giving physical adjustments & verbal instruction.

 
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Krista Shirley Mysore Mentor to Super Yoga Palace

Krista Shirley is a dedicated student and practitioner of traditional Ashtanga yoga. She was introduced to this practice in 2003 and immediately embraced it as a daily part of her life because she was magnetically drawn to the healing this practice provides. For the last twelve years Krista has rolled her mat out each day because it is such an intrinsic part of who she is. Ashtanga Yoga has given Krista health and wellness, comfort, stability, peace, mindfulness and an outlet to work on herself and help others.

Krista began making yearly, long term, visits to Mysore, India in 2006 in order to fully connect to this lineage and embrace and surrender to a teacher that could help facilitate her growth and provide a deep source of inspiration. 

Krista’s dedication to her personal yoga practice and the Ashtanga lineage shine through in her teaching. Her energy is contagious and inspiring because she lives this yoga daily and experiences tremendous fulfillment in helping people find and deepen their growth in this practice. Krista continues her trips to Mysore each year to continue her own studies because she believes it is very important all students have a teacher, a guide, to aid and inspire along the path.  Krista's little boy Kaiden now tags along with her each year as she makes her treks to Mysore.

Since May 2017 Krista has been mentoring the Mysore program at Super Yoga Palace. Come be part of this very special community.