New Year, Same You... Just Elevated

Hello, 2019… we’ve be anxiously awaiting your arrival. Ready to manifest some magic?

I’m always drawn to the feeling of mystery that the New Year brings. An entire 365 days are behind us, and another 365 are on the horizon. Most people spend the first few days of the new year deciding what they want their lives to look like in the future. More often than not, we get caught up in making these broad, sweeping resolutions such as, “I want to lose weight, I want to get promoted, I want to learn a new language, etc.” While these are positive resolutions and great goals to set, they are missing the big picture. We get so caught up in a state of “becoming” that we become blind to the everyday magic happening right in front of us in the present moment. We end up tearing ourselves down when our own expectations are not met. We compare our resolutions to others and ask, “should I be doing more? Should I be further along in life?”

The way I see it, we are always in a state of “becoming” and it is the best place to be. I don’t know about you, but I never want to have it “all figured out...” Where’s the fun in that?! How boring would life be if all of the mystery was taken away?

“Becoming” is fluid. It is movement. Ever evolving. Never stuck.

Instead of picking out a single end-goal or outcome for your New Year’s Resolution, try asking yourself one very simple question… “How do I want to FEEL?” Your heart and intuition already know the answer, you just have to listen.

This New Year, may you find peace within the tension. May you find comfort in knowing that you are never alone on your path to healing. May you find the strength and courage to fight for the life you have always dreamed of. 

Most importantly… may you always put your yourself first. You are SO worthy and deserving of the love and light that you seek.

On behalf of everyone at Super Yoga Palace, THANK YOU for sharing space with us throughout this incredible, transformative, comfort-zone-shattering year. We can’t wait to see what 2019 holds.

All my love and gratitude,