Super Yoga Palace + Bar & Garden Dallas are teaming up to bring you good vibes and even better spirits! Meet us over at Bar & Garden for a feel good yoga flow followed by a delicious drink tasting. Trust us, this isn't your average wine + spirit shop. Our friends at Bar & Garden will help you gain an entirely new perspective on alcohol and find out what it means to drink ORGANICALLY. Pair that with a store full of lush plants, cute gifts and all around good vibes, you've got yourself East Dallas gem.
DREAM SESSIONS: LIVE MUSIC + RESTORATIVE SOUND BATH.
This month we're featuring one of our very own SYP soul sisters, Jenna Clark!
Relax into a dreamy, restorative environment while being serenaded by the sounds of our creative community. Stick around after the restorative practice to enjoy snacks and refreshments as we listen to original arrangements from our musical guest as they close out their set. BYOB!
Friday, September 21: Finding Strength & Stillness through Balance.
Saturday, September 22: Primary Series Asana Adjustment Clinic
Sunday, September 23: Introduction to Second Series
Join Jessica Jordan, Super Yoga Palace founder and Desire Map facilitator, with the rest of our cosmic community for an evening that begins to unearth your soul's desire.
Let that feeling be what drives your goal-setting, your vision, your future. We'll attune that soul drenched vibration to the rhythm of the world's heartbeat ... rediscovering what we're made of.
This workshop will teach you different holistic techniques to work through the heavier chapters of your healing process and find light in even the darkest of places. Find solace within the SYP family as we hold space for open discussion as well as work through guided meditations, breath techniques, tension + stress relieving asanas, and the incorporation of other therapeutic release methods such as sound healing, journaling, and essential oils.
A Weekend Retreat featuring The Desire Map.
Ready for 2019? Reboot and reconnect to your most essential self. Connect with other strong, open, creative, individuals, and discover how you want to feel in your life.
The Desire Map is a program for clarifying what you truly want in every area of your life, and using that enlightenment to guide your every day choices.
Together, we will explore our WHY, and re-ignite the reasons we do what we do, breathing more purpose into it all. We’ll look at our perceptions around “feelings” and goal setting. We’ll examine and observe our freedom, where we see it and where we want more.
This training will cover the fundamentals including philosophy, physical postures, breath work and meditation. We will dive into anatomy and physiology, functional alignment, assisting, class structure and sequencing, traditional Chinese medicine as it pertains to yin yoga, as well as how to cultivate and maintain a yin yoga home practice.