build your own apothecary | syp herbal academy
Oct
18
7:30 PM19:30

build your own apothecary | syp herbal academy

Cultivating a holistic lifestyle seems to be on everyone's mind these days. We all want to strive to live more closely to nature, but all of the information out there can be very overwhelming. There are hundreds of different medicinal herbs, oils, and holistic methods of healing... but where does one even begin the process? Before you aimlessly wander around your local Whole Foods, let us simplify things for you!

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syp road trip retreat: broken bow, ok
Oct
25
to Oct 27

syp road trip retreat: broken bow, ok

  • 9026 Garland Road Dallas United States (map)
  • Google Calendar ICS

Nestle in the forest for a serene weekend to unwind, relax, and reset with the rhythms of nature, for a wellness weekend of restorative yoga, meditation, hikes, and bodywork. Hosts from Super Yoga Palace wellness, Kristin Goss + Alejandra Bakos, will guide you into bliss with nature, selfcare, and good vibes.

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autumn sound bath
Oct
4
7:30 PM19:30

autumn sound bath

Come soak yourself in the soothing + restorative sounds of one of Dallas' favorite Sound Practitioners & SYP Soul Sister, Tressa Vazquez. This magical sound maven will be gracing our East Dallas Palace with her delectable vibrations to help you ease into Autumn.

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SYP Road Trip Retreat
Sep
20
to Sep 22

SYP Road Trip Retreat

Join SYP soul sister, Kristin Goss, for a one-of-a-kind road trip experience to Possum Kingdom Lake - just a few hours outside of DFW. Connect with the great outdoors for a blissful and chill weekend to relax and reconnect with friends and new friends – glamping style. Enjoy a mix of gentle yoga, nature-infused meditations, games, fire pit wine downs, + free time.

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The Holistic Home
Sep
10
10:30 AM10:30

The Holistic Home

Chemical free cleaning is a very popular topic because we ALL want to know how to maintain our homes without exposing ourselves, our loved ones, littles and fur kids to all the toxic things in the world! Conventional cleaning products wreak havoc on the respiratory system, cellular health and even mental clarity of those who are exposed to them. The Holistic Home will empower you with knowledge to clean gently with some of our favorite DIYs, tips, and tricks using essential oils.

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Wellbeing: Reiki Level 1
Sep
6
6:00 PM18:00

Wellbeing: Reiki Level 1

Wellbeing, Reiki Level 1, led by Reiki Master Jessica Jordan, is a self care workshop for those interested in holistic ways to reset, relax and self soothe. Our afternoon will be spent learning how to self treat and administer Reiki energy to others. This workshop is ideal for those in positions of nurture and healing, perhaps a parent, caregiver, medical professional, yoga instructor...

Upon completion of Wellbeing, you will receive a Reiki Level 1 certificate.

One Reiki session is required before attending.

To schedule your appointment email Jessica@superyogapalace.com

No other experience required.

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Dr. Mom
Aug
20
10:00 AM10:00

Dr. Mom

Do you wish you could make a holistic medicine cabinet for everything you and your family or loved ones might need, but don’t know where to start? Join us for Dr. Mom to learn our tips and tricks for your healthiest year yet.

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Inversion Workshop w/ Naomi
Aug
4
2:00 PM14:00

Inversion Workshop w/ Naomi

Join us on Sunday August 4th as Naomi guides us through a 90 minute inversion workshop, catered to all levels!

Integrating posture, core stability, and breath-work, you will learn techniques and tools to safely strengthen + improve your inversion practice from the foundation - up.

What to expect:
A brief warmup flow
Wall work
Demonstrations + q&a of several specific inversion asanas - including headstand, forearm balance, and handstand
Hands-on adjustments
Personalized techniques + Q&A

$35 / members
$40 / non-members
$10 discount for RYTs

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Sunrise SUP Yoga
Jun
15
7:00 AM07:00

Sunrise SUP Yoga

Sip in the beauty of a summertime sunrise with our high-vibe community while we take our practice off the mat and onto the paddle board!

Join SYP soul sister & certified SUP Yoga instructor, Tory Lonn, for this unique and exciting practice on the water. You'll discover a fresh new perspective in your traditional vinyasa/hatha-based flows while increasing focus and balance.

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Summer Sound Bath
Jun
7
6:30 PM18:30

Summer Sound Bath

Come soak yourself in the soothing + restorative sounds of one of Dallas' favorite Sound Practitioners & SYP Soul Sister, Tressa Vazquez. This magical sound maven will be gracing our East Dallas Palace with her delectable vibrations to ease you into the slower pace of summer.

No experience required. If you can sit or lie down - this event is for you. Come as you are. ALL are welcome.

What are you waiting for? Dip your toe in... stay awhile.

Investment:
$35 members
$40 non-members


Space is limited - reserve your spot today!
*Minimum age requirement for sound bath is 10 years of age. Anyone under the age of 17 must be accompanied by a parent or guardian.

Not subscribed to our emails? Have questions?
Email leigha@superyogapalace.com

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Inversion Workshop
Apr
28
2:00 PM14:00

Inversion Workshop

Join us on Sunday April 28th as Naomi guides us through a 90 minute inversion workshop, catered to all levels!

Integrating posture, core stability, and breath-work, learn techniques and tools to safely strengthen + improve your inversion practice from the foundation - up.

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Sound Sessions: A Springtime Soundbath
Apr
12
6:30 PM18:30

Sound Sessions: A Springtime Soundbath

It's no secret that sound baths have some pretty stellar properties to elevate us physically, mentally and spiritually. Sound baths help us synchronize our fluctuating brain waves by providing a stable frequency for the brain to tune into. This type of holistic therapy has been used throughout different cultures for thousands of years. You can expect to feel weightless, calm & peaceful.

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Good Karma: Karma Classes
Apr
7
5:00 PM17:00

Good Karma: Karma Classes

Grab your favorite humans and head on over to our East Dallas Palace to cultivate some good karma with the brightest souls on this side of the lake.
Our extraordinary teachers in training will be offering donation-based classes the first weekend of every month March - June.

All proceeds will go towards the Super Yoga Palace Yoga School Scholarship Fund to pay for a future healer's teacher training tuition with us.

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Good Karma: Karma Classes
Apr
6
5:00 PM17:00

Good Karma: Karma Classes

Our extraordinary teachers in training will be offering donation-based classes the first weekend of every month March - June.
All proceeds will go towards the Super Yoga Palace Yoga School Scholarship Fund to pay for a future healer's teacher training tuition with us.

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Moon Talks: Dance of the Doshas
Mar
20
7:30 PM19:30

Moon Talks: Dance of the Doshas

Celebrate the spring equinox by getting in tune with your mind, body, and spirit. Come SYP soul sister, Keri Honena, under the full moon to learn what your unique dosha is, all about what it means, and how you can optimize your complete yoga practice to fulfill your full soul potential.

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Moon Talks | Goals with Soul
Mar
6
7:30 PM19:30

Moon Talks | Goals with Soul

"I can't overstate this: when you're clear on how you want to feel and you set out to generate those feelings, you are becoming an intentional creator of your life. This is the most consciously creative effort that you can make."
- Danielle Laporte, Author and Creator of The Desire Map

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Everyday Ayurveda
Mar
2
12:00 PM12:00

Everyday Ayurveda

Ayurveda one of the sacred sciences of life and goes hand in hand with the yoga practice. It teaches us to become in tune with our innate nature to love and honor who we are - mind body and spirit.

Join SYP soul sister & Ayurvedic counselor, Sarah Adams Lee for an afternoon of herbal education, guidance and healing.

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Reiki & Release: Be Your Own Healer
Feb
19
7:30 PM19:30

Reiki & Release: Be Your Own Healer

We all share a deep-rooted desire to intuitively heal ourselves and everyone around us. While the concept of "healing" can seem far-fetched and beyond our own capabilities, we already have all the tools we need to be our own healers. These tools are nestled right inside our big, beautiful beating hearts... just waiting to be uncovered.

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The Art of Sequencing: Weaving Breath & Body
Feb
3
12:30 PM12:30

The Art of Sequencing: Weaving Breath & Body

The art of sequencing is a graceful, intuitive process. It begins with grounding yourself and truly listening to what the body is craving on any particular day and ends with a beautifully orchestrated song between mind, body and spirit. Sequencing helps us balance the mind's need for systems/patterns & our inner creative. When you can tap into both sides of the brain and connect them to the heart center, the dance begins.

Join us at the Palace as we analyze the building blocks of assembling a yoga sequence and how to effectively implement it into your personal practice and/or classes.

Space is limited - sign up on our website or Eventbrite.

$78 General Admission
$70 SYP Member
$60 SYP VIP

Questions? Email leigha@superyogapalace.com

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