WORKSHOPS

     Gentle Families: A Holistic Home + Lifestyle Workshop   Join Jessica Jordan founder of Super Yoga Palace and Courtney Unruh essential oil educator for an eventing of tea, talk, making and taking. Jessica and Courtney will lead a lifestyle workshop that will teach and train families to gently care for their loved ones health and wellness with essential oils. Includes 2 essential oil rollers.   June 8th 6:30 - 8 PM  Investment $20   

 

Gentle Families: A Holistic Home + Lifestyle Workshop

Join Jessica Jordan founder of Super Yoga Palace and Courtney Unruh essential oil educator for an eventing of tea, talk, making and taking. Jessica and Courtney will lead a lifestyle workshop that will teach and train families to gently care for their loved ones health and wellness with essential oils. Includes 2 essential oil rollers. 

June 8th 6:30 - 8 PM

Investment $20

 

  Freedom From the Fog   The brain is the most complex, mystical organ in our body – why not treat it as such?   In a world full of quick-fixes, it can be difficult to decipher between things that heal us and things that simply numb us.  Turning your awareness inward and diving into your subconscious is never an easy or quick process – vulnerability is uncomfortable.  However, when we take the time to work through the muddy waters of our mind, we are able to unearth a strength within ourselves that we never knew existed.   Jon Leigha McCathren for a workshop will teach you different holistic techniques to work through the heavier chapters of your healing process and find light in even the darkest of places. Find solace within the SYP family as we hold space for open discussion as well as work through guided meditations, breath techniques, tension + stress relieving asanas, and the incorporation of other therapeutic release methods such as sound healing, journaling, and essential oils.   The workshop will include a journal notebook and an essential oil roller of your very own.   $25 early bird $30 day of

Freedom From the Fog

The brain is the most complex, mystical organ in our body – why not treat it as such? 

In a world full of quick-fixes, it can be difficult to decipher between things that heal us and things that simply numb us. 
Turning your awareness inward and diving into your subconscious is never an easy or quick process – vulnerability is uncomfortable. 
However, when we take the time to work through the muddy waters of our mind, we are able to unearth a strength within ourselves that we never knew existed. 

Jon Leigha McCathren for a workshop will teach you different holistic techniques to work through the heavier chapters of your healing process and find light in even the darkest of places. Find solace within the SYP family as we hold space for open discussion as well as work through guided meditations, breath techniques, tension + stress relieving asanas, and the incorporation of other therapeutic release methods such as sound healing, journaling, and essential oils. 

The workshop will include a journal notebook and an essential oil roller of your very own. 

$25 early bird
$30 day of

  DIY Summer   Join us for an afternoon of DIY. Make + Take home some of your favorite products for Summer that are natural, safe and chemical free. Tuition includes recipes, supplies and snacks.

DIY Summer

Join us for an afternoon of DIY. Make + Take home some of your favorite products for Summer that are natural, safe and chemical free. Tuition includes recipes, supplies and snacks.

  Jam Sessions   The SYP Jam Sessions, are movement and dance based classes taught by Cassie Dyson and Katie Bistransin. No dance training is required for participants, just a willingness to be present and open to our movement prompts and allow the natural progression to happen. These classes will incorporate supporting essential oils to complement the experience.  FREE INTRO CLASS FRIDAY MAY 25.  1 Hour classes, $20 early bird or $25 day of.  Our dates will include: Fri, May 25 at 7:30p for a FREE promo class with me (Cassie Only) - "Back to the Basics" Class with a focus on getting into our bodies and exploring basic movement patterns Jam Sessions Series for June: Fri, June 1 at 7:30p - (Katie Only) - "Grounding" with a focus on connection to earth and using the floor to move Fri, June 15 at 7:30p - "Bloom" with a focus on stretching, growth and light/fluid movement Fri, June 22 at 7:30p - "Inner Child" with a focus on letting go of expectations and allowing the joy in movement come alive Fri, June 29 at 7:30p - TBD

Jam Sessions

The SYP Jam Sessions, are movement and dance based classes taught by Cassie Dyson and Katie Bistransin. No dance training is required for participants, just a willingness to be present and open to our movement prompts and allow the natural progression to happen. These classes will incorporate supporting essential oils to complement the experience.

FREE INTRO CLASS FRIDAY MAY 25.

1 Hour classes, $20 early bird or $25 day of.

Our dates will include:
Fri, May 25 at 7:30p for a FREE promo class with me (Cassie Only) - "Back to the Basics" Class with a focus on getting into our bodies and exploring basic movement patterns
Jam Sessions Series for June:
Fri, June 1 at 7:30p - (Katie Only) - "Grounding" with a focus on connection to earth and using the floor to move
Fri, June 15 at 7:30p - "Bloom" with a focus on stretching, growth and light/fluid movement
Fri, June 22 at 7:30p - "Inner Child" with a focus on letting go of expectations and allowing the joy in movement come alive
Fri, June 29 at 7:30p - TBD