The SYP Jam Sessions, are movement and dance based classes taught by Cassie Dyson and Katie Bistransin. No dance training is required for participants, just a willingness to be present and open to our movement prompts and allow the natural progression to happen. These classes will incorporate supporting essential oils to complement the experience.
FREE INTRO CLASS FRIDAY MAY 25.
1 Hour classes, $20 early bird or $25 day of.
Our dates will include:
Fri, May 25 at 7:30p for a FREE promo class with me (Cassie Only) - "Back to the Basics" Class with a focus on getting into our bodies and exploring basic movement patterns
Jam Sessions Series for June:
Fri, June 1 at 7:30p - (Katie Only) - "Grounding" with a focus on connection to earth and using the floor to move
Fri, June 15 at 7:30p - "Bloom" with a focus on stretching, growth and light/fluid movement
Fri, June 22 at 7:30p - "Inner Child" with a focus on letting go of expectations and allowing the joy in movement come alive
Fri, June 29 at 7:30p - TBD