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The Art of Sequencing: Weaving Breath & Body

  • Super Yoga Palace 9026 Garland Road Dallas Texas 75218 (map)

The art of sequencing is a graceful, intuitive process. It begins with grounding yourself and truly listening to what the body is craving on any particular day and ends with a beautifully orchestrated song between mind, body and spirit. Sequencing helps us balance the mind's need for systems/patterns & our inner creative. When you can tap into both sides of the brain and connect them to the heart center, the dance begins.

Join us at the Palace as we analyze the building blocks of assembling a yoga sequence and how to effectively implement it into your personal practice and/or classes.

Space is limited - sign up on our website or Eventbrite.

$78 General Admission
$70 SYP Member
$60 SYP VIP

Questions? Email leigha@superyogapalace.com

Earlier Event: February 2
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Later Event: February 19
Reiki & Release: Be Your Own Healer