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Moon Talks: Dance of the Doshas

  • Super Yoga Palace 9026 Garland Road Dallas, TX, 75218 United States (map)

Getting to Know Your Dance of the Dosha

"Vata, Pitta, and Kapha are called the three supports. Knowing this group of three as the sacred threefold mantra OM, the wise are liberated." - Brihat Yogi Yajnavalkya Smriti II.25

Each of us has our own unique Ayurvedic constitution, also known as a dosha. The doshas determine our individual habits, body types, and even our emotional responses. As such, understanding our individual dosha helps us gauge the effects of a yoga practice as well as adapt our own yoga practices to fit our dosha requirements. A yoga practice includes not just asana practice, but meditation, pranayama, and what we eat.

Celebrate the spring equinox by getting in tune with your mind, body, and spirit. Come SYP soul sister, Keri Honena, under the full moon to learn what your unique dosha is, all about what it means, and how you can optimize your complete yoga practice to fulfill your full soul potential.

MOON TALKS PRICING:
$10 SYP members
$20 non-members

Space is limited - reserve your spot today!

Questions? Email leigha@superyogapalace.com

Earlier Event: March 6
Moon Talks | Goals with Soul
Later Event: March 23
Teacher Training Open House