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Inversion Workshop

  • Super Yoga Palace 9026 Garland Road Dallas, TX, 75218 United States (map)

Join us on Sunday April 28th as Naomi guides us through a 90 minute inversion workshop, catered to all levels!

Integrating posture, core stability, and breath-work, learn techniques and tools to safely strengthen + improve your inversion practice from the foundation - up.

What to expect:
A brief warmup flow
Wall work
Demonstrations + q&a of several specific inversion asanas - including headstand, forearm balance, and handstand
Hands-on adjustments
Personalized techniques

$30 - members
$40 - non-members

Earlier Event: April 12
Sound Sessions: A Springtime Soundbath
Later Event: May 3
Moon Talk: Flower Moon