DEEPEN YOUR PRACTICE. GAIN NEW SKILLS. FIND YOUR WHY.
Have you been wanting to take the next step in your yoga journey? Do you feel like you're ready to dig deeper, push yourself a little harder, connect with others who see life the way you do, and begin a journey of greater self-reflection? Do you feel inspired to share and guide others?
Our 8-week yoga school will equip you with everything you need to find your flavor + voice as a teacher. In just 2 months, you will be able to confidently dive deeper into the healing arts and discover your path as a mindful & compassionate guide. It’s time to cultivate the life you’ve always dreamed of.
This training will start the first Friday in September and go through the last weekend in October. Training days will be held on Friday evening, all day Saturday, and all day Sunday. This is the perfect training for anyone looking to expand their journey/skill set outside of their weekday routines & commitments.
In this training, you will learn:
+ Yoga Sutra + History & Philosophy: The principles, pillars and basic teachings of yoga. Dive deep into the rich + expansive history of yoga. Learn how the foundational structure of our vinyasa practice came to be. Gain a deeper understanding of the philosophical theories + ideas behind yoga and how they elevate our modern-day practice as a whole.
+ Asana: Understanding the structural alignment and energy benefits of major postures.
+ Sequencing: How to form an effective practice for yourself or others in three styles – Vinyasa (with traditional & modern foundations), Gentle Hatha and Restorative Yoga
+ Adjustments: How to observe, cue and adjust bodies in a safe & transformative manner.
+ Anatomy: Basic anatomy as it pertains to the science of yoga. Understanding the different muscle/structural groups + transversal planes of the body and how they move through a yoga practice.
+ Intro to Ayurveda: (Ayur = life, Veda = science or knowledge); Utilizing the power of nature & herbs to cultivate mind, body + spiritual harmony - on and off of the mat.
+ Meditation: Discussing different methods of meditation and how to incorporate that into your practice/classes. We will also help you discover your own meditation practice as it pertains to grounding yourself as a teacher + practitioner
+ Pranayama: Control of the breath - the life force of your yoga practice. We'll explore a multitude of different breath techniques to compliment different styles of movement.
+ Yogi-preneurship: How to build your "brand" as a yoga teacher in an authentic, sustainable manner. Learn how to build your student base and market yourself as an instructor/practitioner.
INVESTMENT | Includes one full YEAR of unlimited yoga at Super Yoga Palace FULL PRICE: $2,800 | EARLY BIRD: $2,500 if you enroll by 08.23.19
PAYMENT PLANS AVAILABLE. $500 non-refundable, non-transferable deposit required to hold your spot. A $200 financing-fee will be applied to the total cost of your tuition*. Tuition must be paid in full by the last day of training in order to obtain your official certificate of completion.
*If you pay your tuition in full by 08.23.19, your financing fee will be waived.
PAYMENT PLANS AVAILABLE
Need to pay out the cost of your tuition? No problem!
- $500 non-refundable down payment is required to hold your space
- A $200 financing fee will be added to the total cost of your training
- Tuition must be paid in full by the final day of training in order to receive your certification
Questions? Email email@example.com