ABOUT THE FOUNDER
Sound, song, and movement is all a form of medicine for mind and body. My career as a vocalist and performing artist with The Polyphonic Spree, led the way for my vocation as a healing artist. In 2009 Super Yoga Palace was born, and we've been in evolving ever since.
With over a decade of experience teaching yoga asana of many modalities, the inspiration for my current online and in person classes draws from Hatha Yoga informed by Traditional Chinese Medicine, coupled with energy work.
I continue to nurture my knowledge of mind body practices with ongoing Raindrop – aromatherapy and Reiki education, as well as online learning from my mentor Reni Bickel who teaches Katonah Yoga technique.